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Jeff Brautigam's avatar

Such a beautiful essay today!

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Kaspa Thompson (they/them)'s avatar

Hi Robyn,

I completely understand. I have got better at asking for help over the years. Somewhat. But it's still a bit jangly for me. Especially "selling".

Amanda Palmers book the Art of Asking helped and IFS has helped as well.

As you say it teaches us to love and accept these parts and it also teaches that they *can change their roles* - moving out of self-protection habits the more healed our wounds are - so there is hope! (Dick tells us to be "hope merchants" to our clients).

Anyway - hope you get lots of book sales!

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