Whenever I think something negative, I try and counteract that thought with a “yes but” and remember the blue million great things. Also, Zach reminds me all the time not to have negative thoughts.
This is a great reminder to live in the moment. Anxiety traps you into constantly worrying and looking forward or backward, but in doing so we might lose the joy in where we're at right now.
Fab as usual.
Thanks, Betsey! You’re my role model--you look like you’re always having the best time of your life! ❤️
Whenever I think something negative, I try and counteract that thought with a “yes but” and remember the blue million great things. Also, Zach reminds me all the time not to have negative thoughts.
That's a good strategy!
I AM WOMAN - Emmy Meli
Coulda Been Me - The Struts
This is a great reminder to live in the moment. Anxiety traps you into constantly worrying and looking forward or backward, but in doing so we might lose the joy in where we're at right now.
I'll have to check out those songs! Yes, anxiety steals life away from us moment by moment and still so hard to get out of it sometimes.